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We are open
for Pick-up/Take-out
& MrsGrocery delivery!
Eat In • To Go • Catering • Custom Orders
Click Here to Order Ahead


Make your mornings easier with our fresh breakfast options. No matter your dietary restrictions, we have you covered – including vegan, dairy free, gluten free and wheat free!


Questions about ingredients, items you want to avoid or would like to add to your diet? Just ask us. We’ll help you enjoy worry-free great tasting food that is also deliciously healthy.
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Snacks & More

By replacing oil and fats with fruit and vegetable purees, egg whites, yogurt and buttermilk we keep that ‘moist and soft’ texture everyone loves in baked goods.

Catering Menu


Between allergies and sensitivities, lifestyle choices, and plain old preferences, finding something for everyone when ordering catering isn’t easy. We help you satisfy all these different preferences– including vegan, dairy free, gluten free and wheat free items.

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Find Us At

620 Davenport Rd. (at Northfield), Waterloo
(In the same plaza as Lee Valley Tools & across the street from Waterloo Hyundai.)
There is plenty of parking and wheelchair access.
info@thehealthyowl.ca    519-888-8265
The Healthy Owl Bakery Cafe iPhone/Smartphone Map

Monday to Friday
8 am - 2 pm
8 am - 2 pm

(Closed on Long Weekends)


image "The Healthy Owl Bakery Cafe in Waterloo offers delicious meals without a pang of regret. It's a fine alternative to the same-old-same-old when we head out for an early or midday bite."
- The Record Dining Out

"Not only can you count on The Healthy Owl for delicious food and snacks (and amazing coffee!) you're also in for a warm welcome and friendly atmosphere every time you visit:) Seriously, the staff are so lovely and have shown me huge support as a new business owner that I'm incredibly grateful for."
- Crystal K, Kitchener ON

"My first time in, I enjoyed a great coffee and brownie. Friendly staff, the atmosphere is calm and a nice collection of music playing! Their menu looks amazing, can't wait to come back for a meal!"
- Jasmine M, Waterloo ON

"What an awesome little cafe! My lunch (the caprese panini) was absolutely delicious! The staff was so lovely and I highly recommend this place!!!"
- Jennifer E, Waterloo ON

My friends and I enjoy eating at the Healthy Owl about once a week. The food is always fresh, tastes authentically homemade (just the right amount of salt) and there is a wide variety of healthy, homemade options on the menu. The staff are friendly, welcoming and knowledgeable about the products they offer. This is a wonderful restaurant for vegans or vegetarians as there are a variety of homemade and healthy options. This is definitely a hidden gem in Waterloo.
- Jaspar, Waterloo ON