Need Catering for an Event?

We would love to help out! Call us at 519-888-8265 or email us at catering@thehealthyowl.ca to place an order. Please give us 24 hours of notice for these orders.

Our Menu

Breakfast Baked Goods Tray

Small Tray (27 pieces, serves 6-8)

An assortment of freshly baked deliciously healthy muffins, scones, seasonal fruit loaf, and squirrel cookies.

$34.45
Large Tray (46 pieces, serves 10-12)

An assortment of freshly baked deliciously healthy muffins, scones, seasonal fruit loaf, and squirrel cookies.

$56.95

Luncheon Sandwich & Wrap Trays

Small Tray (10 pieces, serves 6-8)

Your choice of Chick Pea Salad or Roasted Vegetables and Goat Cheese in zero trans fat and cholesterol free whole wheat wraps. Mix and match!

$48.25
Large Tray (16 pieces, serves 10-12)

Your choice of Chick Pea Salad or Roasted Vegetables and Goat Cheese in zero trans fat and cholesterol free whole wheat wraps. Mix and match!

$77.95

Wholesome Salads

Small (48 oz. serves 6-8)

Choose from a selection of wholesome salads such as Classic Quinoa, Morroccan Couscous or our seasonal salads.

$37.20
Large (80 oz. serves 10-12)

Choose from a selection of wholesome salads such as Classic Quinoa, Morroccan Couscous or our seasonal salads.

$54.95

Pita & Vegetables with Dip

Small Tray (serves 6-8)

Whole wheat pitas and fresh vegetables served with two of our signature dips.

$27.95
Large Tray (serves 10-12)

Whole wheat pitas and fresh vegetables served with two of our signature dips.

$50.95

Tasty Dessert Trays

Small tray (24 pieces, serves 6-8)

Selection of tasty guilt-free squares, bars and cookies.

$27.95
Large tray (46 pieces, serves 10-12)

Selection of tasty guilt-free squares, bars and cookies.

$50.25

Beverages

Oasis Apple Juice
$2.95
Tropicana Orange Juice
$3.50
Live Organic Kombucha

Lemon Ginger, Naked Blend, Chaga Komb, or Citrus Heat.

$4.95